Melt Method Intro Class Series
Establish a foundational self-care practice to minimize pain and discomfort while facilitating healthy movement. The MELT method is a set of DIY bodywork techniques you can practice anytime you need to feel and move better. Taught by Faye Stevenson, LMT, SEP. Faye has taught Pilates since 2002 and MELT since 2018. Her practice is based in Royal Oak.
- Available starting dates:
Sun Sep 27 10:30a-12:00p
Sun Oct 18 10:30a-12:00p
Sun Oct 25 10:30a-12:00p
- Initial Location: Dzanc House in Ypisilanti
- Ongoing classes: Virtual (Zoom)
- Sliding Scale: $15 - $30
- REGISTRATION NOTES: Advanced registration is requested so that we have time for a 15-minute consultation call before your first class and you are ensured to have your materials ready to participate
Melt Basics
Self care treatments for feet and hands
- Available dates:
Sun May 25 3-4:30p
Sun Jun 1 3-4:30p
Sun Jun 8 3-4:30p
- Location: Dzanc House in Ypisilanti
- Sliding Scale: $15 - $30
- Please register in advance
Flourishing Feet
Explore the many ways that you can enhance your whole body experience by caring for your feet. Foot care is wonderfully nourishing and very needed given how much we need to neglect our feet and how impactful healthy foot tissues and movements are for your entire body.
- Next dates to be determined
- Location: Dzanc House in Ypisilanti
- Sliding Scale: $15 - $30
Helping Hands
Our hands do so much for us every day, let’s help the helpers! This workshop is chock full of things you can do to help your hands feel good, then better, and all the way to their best. We’ll explore a wide array of techniques so that you have many options for putting together your personal hand care practice. The bonus is that regular hand care benefits your entire body, especially neck and shoulders.
- 4-week series includes 4 in-person classes and a video library for self-practice
- Next dates to be determined
- Location: Dzanc House in Ypsilanti
- Sliding Scale : $60 - $120
Intro Classes
Sample body-based self-care and physical conditioning practices.
- Next dates to be determined
- $30
Self-Care Mini Series
Three-class series to establish daily practices for better movement and well-being.
- Next dates to be determined
- $90 + $66 for materials kit
Beginner MELT Series
Four-weeks of in-person and online classes to develop an ongoing MELT practice.
- Next dates to be determined
- $270 + $111 for materials kit